Wednesday, April 4, 2012

WEEK 10
“Nonviolence should mean a complete freedom from ill-will, anger and hate and an overflowing love for all …. The nonviolence I teach is active nonviolence of the strongest. But the weakest can partake in it without becoming weaker.” – Mohandas K. Ghandi
Days 64 and 65 – CELEBRATION (April 3 and 4)
Today, rejoice in the work that you have done. Celebrate the journey that you have made with countless others who believe that every individual can move the world in the direction of peace with their nonviolent choice and action.
"Never doubt that a small group of thoughtful, committed citizens can change the world. Indeed, it is the only thing that ever has." -Margaret Mead.

Tuesday, April 3, 2012

Day 63 – RELEASE (April 3)
A Sufi proverb says, "When the heart weeps for what it has lost, the spirit laughs for what it has found." Today look at how far you have come during this 64 day journey. Release the weight of your past, judgments of yourself and others, and the idea that world peace is not possible by acknowledging that you do make a difference.

Monday, April 2, 2012

Day 62 – COMMITMENT (April 2)
Spend five minutes reflecting on your commitment to non- violence. Write down what it means to you and what you are willing to do as a consequence of your commitment to it. Make your commitment public by sharing it with at least 2 people.

Sunday, April 1, 2012

Day 61 – PEACE (April 1)
Thich Nhat Hanh wrote, "Practice watering seeds of joy and peace and not just seeds of anger and violence, and the elements of war in all of us will be transformed." Today, make a choice to meet each experience with an intention for peace.

Saturday, March 31, 2012

Day 60 – WITNESSING (March 31)
"We are each other's bond," writes poet Gwendolyn Brooks. Those who practice nonviolence cannot close their eyes to injustice or cruelty. We are here to be a witness for justice and compassion. Today, be willing to stand up for Truth by your presence, your words and actions.

Friday, March 30, 2012

Day 59 – INTERVENTION (March 30)
Alcohol and drug abuse is both a consequence and a cause of violence. Today have the courage to intervene in a caring way. Through your honest and straightforward communication, encourage yourself and others to get educated, get help, and get sober and free from drugs.

Thursday, March 29, 2012

Day 58 – CITIZENSHIIP (March 29)
Robert Muller, former assistant secretary general to the UN, urges, "use every letter you write, every conversation you have, every meeting you attend, to express your most important beliefs and dreams.” Today call or write one of your legislators and register your views.

Wednesday, March 28, 2012

Day 57 – SERVICE (March 28)
Dr. Martin Luther King, Jr. said, "Everybody can be great…because anybody can serve. You only need a heart full of grace and a soul generated by love." Sign up to volunteer a minimum of two hours this month with an organization of your choice.

Tuesday, March 27, 2012

Day 56 – SELF-SUFFICIENCY (March 27)
People need the dignity of work and the opportunity to provide for themselves and their families. Economic self-sufficiency is a requirement for a nonviolent world. Today, create a job for someone or help someone to find employment (for example, help them with a resume or application, help them make phone calls, dress appropriately, or practice interviewing).

Monday, March 26, 2012

Day 55 – RESPONSIBILITY
The quality of your community starts with you. Take responsibility for the quality of your community wherever you are. Today, pick up trash that is not your own, whether at home, at the office or on the street. Every little bit helps.
Day 54 – GIVING
Practice generosity by sharing time, energy, and material resources with those in need. Clean out your closet, bureau drawers, or garage. Are there things you aren't using that might be of value to someone else? Today, give away what you are no longer using.

Saturday, March 24, 2012

Day 53 – ACTION (March 24)
"Each of us can work to change a small portion of events and in the total of all those acts will be written the history of this generation," said Robert Kennedy. Today, find a way to make one, small change that will contribute to the well-being of your home, school, workplace or community.

Friday, March 23, 2012

Day 52 – EQUALITY (March 23)
Have you ever noticed the groups of people who are under represented in your activities and lifestyle? Find one way to connect with a person from these groups today.

Thursday, March 22, 2012

Day 51 – ADVOCACY (March 22)
"When someone stands up to nonviolence," says Thich Nhat Hanh, "a force for change is released. Every action for peace requires someone to exhibit the courage to challenge violence and inspire love." Today be an ally. Without blaming or judging others, speak out for those who are disrespected

Wednesday, March 21, 2012

Day 50 – CHOICE (March 21)
Be aware today of any jokes or remarks that show disrespect toward ethnic groups, women or men, classes of people, religious groups, gays or lesbians. Be considerate of every person's dignity and choose not to participate in disrespectful conversation.

Tuesday, March 20, 2012

Day 49 – HONOR (March 20)
Albert Einstein said, "There are only two ways to live your life. One is as though nothing is a miracle. The other is as if everything is." Before each meal today, stop and honor all the hands that brought it to you and to bless the earth for its bounty.

Monday, March 19, 2012

Day 48 – ECOLOGY (March 19)
Value the earth by conserving natural resources and avoiding the purchase of products that deplete the rain forests or exploit labor forces. Practice recycling today by using at least one recycled product or by recycling something.

Sunday, March 18, 2012

Day 47 – DISARMAMENT (March 18)
Have a conversation with someone today about what the world would be like if there were no weapons nor any need for them. Imagine such a world.

Saturday, March 17, 2012

Day 46 – COMPASSION (March 17)
Mother Theresa implored us to "find someone who thinks he is alone and let him know that he is not." Today, do as Mother Theresa suggests.

Friday, March 16, 2012

Day 43 – ACCOUNTABILITY (March 15)
In conflicting situations, personal accountability allows us to take responsibility for how we contribute to the conflict. Today, take responsibility for how you contribute to a conflict and make a different choice that can lead to a peaceful resolution.